31, 2022
Take the guesswork out of nourishing your baby (and your body!)
with our 7-day pregnancy meal plan.
When youre expecting, confusing situations can quickly become the norm.
Why would a stranger think its appropriate to touch your belly?
How about loved ones who feel the need to share their birth horror stories?
Look forfoods rich in folate, iron, calcium, vitamin D and omega-3 fatty acids.
Your iron needs double during pregnancy, so load up oniron-rich foods like leafy greens, beans and beef.
If you buy something through our links, we may earn an affiliate commission.
We recommend our users to update the web client.
