17, 2023
Your baby is growing like crazy and exploring all sorts of different foods.
What can 10-month-old babies eat?
Here’s what our parenting expert recommends.
Now that baby is probably crawling (and maybe even walking!)
he or she is burning more calories.
You know what that meansmore food!
Hopefully youre having fun helping him explore different tastes and textures as he makes his way to toddler-ville.
But you might be wondering exactly what types of foods are best for baby in this stage.
What can 10-month-old babies eat?
Start by learning the basics about baby food stages.
What Can 10-Month-Old Babies Eat?
By now your baby has probably tried several different fruits and veggies.
Promoting healthy eating habits at this young age will encourage healthy eating habits in the future.
Be sure to also offer your baby whole grains, meats, yogurt and cheeses.
And remember to cook or steam vegetables and fruits that need to be softened before feeding to baby.
Here are some specific examples if you need inspiration:
How Much Should a 10-Month-Old Eat?
Plan on about 6 to 8 ounces of breast milk or formula, four to five times a day.
Solid foods should include three meals a day as well as two snacks.
Dont force your baby to eat if hes not hungry, though.
If you want to make your own baby food at home, try these Gerber copycat recipes.
And he can eat almost anything youre eating, as long as its not a choking hazard.
So have fun with feeding your baby at this stage!
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