Vegan stuffed squash with brown rice and mushrooms!

Use acorn squash or other winter squash.

Vegan or vegetarian main course.

Side view of a vegan acorn squash in a low bowl and additional squash set behind it.

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This roasted winter squash is filled with tender mushrooms and creamy brown rice.

Vegetarians and vegans are used to fending for themselves at holidays and social functions.

I know because I was one for more than ten years!

Overhead view of three vegetarian stuffed squash on a platter.

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This dish is cooked in several stages.

This helps develop the flavors and textures of each ingredient.

Re-warm briefly on the stovetop or in the microwave if needed before continuing with the recipe.

Making vegetarian stuffed squash and cutting a squash in half and scooping out the seeds.

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To break up the work, you could cook the vegetables, mushrooms, and rice ahead of time.

Just warm them on the stovetop or in the microwave before mixing them with the roasted squash puree.

I believe plant-based meals like this one can be easily as exciting as their meaty counterparts.

Halved acorn squash roasting on a baking sheet to make vegetarian stuffed squash.

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If you or your family are not used to cooking vegan or vegetarian meals, try this recipe!

Warm them on the stovetop or in the microwave before continuing with the recipe.

Note that one of the squashes is pureed and mixed into the filling.

Rice in a pot to make vegetarian squash.

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The remaining squash halves will be stuffed and served.

Depending on the size of your squash, you may have leftover rice filling.

It’s great on its own, and it freezes well.

Adding broth to rice in a bot for a vegetarian squash recipe.

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Rub the squash halves inside and out with olive oil, then sprinkle generously with salt and pepper.

When done, the squash should be easily pierced with a fork and toasted golden-brown on the surface.

Stir frequently to avoid burning.

Rice simmering in a pot to make vegetarian squash.

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Pour the vegetable broth or water over the rice and give it a quick stir.

Bring to a boil over high heat.

If the rice isnt done, continue checking every five minutes.

A wooden spoon scooping up cooked rice out of a pot.

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Warm 1 tablespoon of olive oil in a 12-inch skillet over medium heat.

Saute the carrot, shallot, and celery until the shallots become translucent, about 5 minutes.

Transfer the veggies to a large bowl, and set aside.

Diced vegetables in a skillet to make vegan acorn squash.

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In the same 12-inch skillet, add 1 tablespoon of olive oil and turn the heat to medium-high.

Add a third of the mushrooms do not to overcrowd the pan.

Sprinkle 1/8 teaspoon salt and a little pepper over the mushrooms, but do not stir.

Sauteeing ingredients in a skillet to make vegan acorn squash.

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(Lift one up to check!)

Once you see a brown crust, stir the mushrooms together.

Repeat with the remaining mushrooms, adding more oil to the pan as needed.

Stirring diced vegetables in a skillet to make stuffed squash.

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Stir in the garlic and cook until fragrant, 30 seconds.

Add the white wine and scrape any glazed bits from the bottom of the pan as the wine simmers.

Cook for another 2 to 3 minutes, until most of the wine has evaporated.

Sauteed vegetables in a skillet to make stuffed acorn squash.

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Sprinkle with salt and pepper.

If necessary, re-warm briefly on the stovetop or the microwave before continuing with the recipe.)

Transfer the flesh to a food processor.

Squash pureed in a food processor to make vegan acorn squash.

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Add the cinnamon and puree until very smooth.

Taste and add more salt, pepper, or cinnamon if you like.

Finally, stir in fresh herbs, reserving some herbs for sprinkling over top.

Scooping pureed squash out of a food processor to make a stuffed squash recipe.

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Taste the filling and season with salt and pepper to taste.

Divide the filling equally between all the squash halves, mounding the filling slightly.

Sprinkle with chopped herbs and serve immediately while piping hot.

Mixing filling for stuffed squash in a glass bowl.

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Side view of a vegan acorn squash in a low bowl and additional squash set behind it.

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