Fast, flexible, and foolproof.

The Marinating Power of Yogurt

Yogurt contains lactic acid, whichtenderizes meat.

It also contains fat, which lends flavor and moisture.

Overhead view of grilled and brined chicken on a plate.

Eliezer Martinez

Though if all you have is just 30 minutes, you’ll taste the benefits, too.

Youll need:

Place the yogurt in a medium bowl.

If using very thick Greek yogurt, add a splash of water to thin it out.

Green Goddess Seasoning Blend + Yogurt

Simply Recipes / Sheela Prakash

Alternatively, place the chicken in a lightly-oiled baking dish and bake at 425F.

3 Tips for Using My Any-Spice Yogurt Marinade

1.

Use full-fat yogurt:

The brilliance here lies in how flexible this marinade is.

Chicken skewers marinaded in yogurt and seasoning

Simply Recipes / Sheela Prakash

The world is your oyster!