Think Chicken Skin Is Unhealthy? Turns Out You’ve Got It All Wrong

05, 2022

Is chicken skin healthy?

Turns out it’s not as bad for you as you think.

If youve been avoiding eating crunchy, crispy chicken skin because you think its unhealthy, heres good news.

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Photo: Taste of Home

Theres no need to steer clear of it.

And the little bit of added fat is mostly unsaturatedthe good kind.

Because as much as were sick of hearing it, moderation is key to good health.

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For a fab one-pan crispy-skin chicken dinner, check out thisPan Roasted Chicken and Vegetable recipe.

Otherwise, feel free to indulge in skin-on chicken without feeling guilty.

Its not so bad for you after all.

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Photo: Taste of Home