10, 2022
The best hangover food is the kind that helps you feel like yourself again.
With that in mind, here are the top ideas worth trying!
No wonder so many of ourhangover-busting breakfast sandwich recipesare made with an egg!
Oats are high in vitamin B, calcium and magnesium, not to mention easy to digest.
Want more motivation to eat your oatmeal?Here are surprising health benefits of this superfood.
Bananas
Combat the dehydrating effects of alcohol by reaching for a banana.
This fruit is especially high in the electrolyte potassium and can help counteract those hangover blues.
Bonus: Eating a banana will boost your energy,among other health benefits.
Avocado
Another food rich in potassium?
With up to 66% of your daily allowance in one cup, spinach is a great choice.
Plus, its high in immunity-boosting vitamin C.Get started with these delicious recipe ideas using fresh or frozen spinach.
Toast
This might be the worlds best hangover food.
And, if youre feeling up to it,here are must-try recipes for making that toast more fun!
it’s possible for you to eat a slice on its own orin all kinds of delicious dishes.
You should alsocheck out the benefits of adding ginger and lemon to tea.
Its glucose content can also help your blood sugar get back to normal.
Looking for more hangover-busting ideas?Check out this roundup of hangover cures!
Nuts
This food will actually help prevent a hangover.
When youre drinking, snack on nuts instead of junk food.
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