It takes just minutes to make.
The rest is just a bonus.
The fact that they are quick to make and portable means I end up makinga lotof smoothies.
Simply Recipes / Laurel Randolph
The one I probably make the most is also the simplest.
It requires just three ingredients and takes less than five minutes to whip up.
Plus, you could add extras as you see fit.
By adding a cup to this smoothie, its the only liquid you need.
I use plain kefir because I dont like my smoothies too sweet.
Depending on your sweet tooth, you have options!
Blueberry or strawberry would be good, too.
A mix of frozen berries means you get more flavor in one convenient package.
you’re able to always swap for all one berry, like strawberries or blueberries.
Frozen, ripe banana adds natural sweetness and tons of creaminess.
I never make a smoothie without it.
Transferred to a bag, theyll keep for six months.
Stir once or twice if needed.
Here are some of my favorites:
