It’s a nourishing and versatile pantry staple.
Even after finishing, I would ask her for merienda, or snacks, after school.
I always had a big appetite and even though I ate a lot, I had difficulty gaining weight.
Simply Recipes / Adobe Stock
It wasnt until college I learned that I have a fast metabolism.
Since I always feel hungry, I now know to increase my protein intake, including meat andbeans.
Cooking beans from dried requires hours of soaking and cooking, so I just opt for canned.
Simply Recipes / Whole Foods
My favorite?365 Whole Foods Market Organic Bean Trio.
Canned beans are one of my favorite pantry staples.
I typically use it to make a classicthree-bean salador a slow-cooker ham and bean soup.
The beans offer three distinct textures that are great forchili recipes.
Sometimes I add them into tacos or roll them up into burritos.
Whatever I add these beans fill up my appetite and I dont find myself feeling hungry anymore.
