Spaghetti squash carbonara recipe is a lighter, vegetable-forward version of classic pasta carbonara.

Strands of spaghetti squash are topped with a creamy sauce and salty pancetta.

Simply Recipes / Hannah Zimmerman

Spaghetti carbonarais a classic pasta dish, beloved for its creamy, savory sauce.

Spaghetti Squash Carbonara in a Bowl with Utensils

Simply Recipes / Hannah Zimmerman

The cooked squash produces strands similar to spaghetti, making a nutritious base for the flavorful sauce.

I love to cook with spaghetti squash.

Its packed with nutrients and its al dente, noodle-like texture makes it a great replacement for pasta.

Spaghetti Squash Carbonara on Two Plates and More in a Bowl

Simply Recipes / Hannah Zimmerman

Microwave or Oven?

Cut the spaghetti squash in half lengthwise and scoop out the seeds.

Microwave until fork-tender, about 10 minutes, then repeat with the other half.

Spaghetti Squash Carbonara on Two Plates and More in a Bowl

Simply Recipes / Hannah Zimmerman

Does Carbonara Sauce Contain Raw Eggs?

Classic carbonara sauce has a creamy texture without a drop of heavy cream.

Partially cooked eggs and melted Parmesan cheese give it its flavor and texture.

Spaghetti Squash Carbonara in a Bowl with Utensils

Simply Recipes / Hannah Zimmerman

If you are hesitant about cooking with raw eggs, you might usepasteurized eggsin this recipe.

Cut the spaghetti squash in half lengthwise and scoop out the seeds.

Brush the cut sides with olive oil and sprinkle on the salt.

Baked Spaghetti Squash on a Plate for Carbonara Recipe

Simply Recipes / Hannah Zimmerman

Use a fork to scrape the spaghetti squash strands into a bowl.

Add the pancetta to a pan over medium heat.

Saute until slightly crispy around the edges, about 5 minutes.

Spaghetti Squash Scraped with a Fork for Spaghetti Squash Carbonara

Simply Recipes / Hannah Zimmerman

Add the garlic to the pan and saute for an additional 2 minutes.

Remove from heat and set aside.

In a medium bowl, whisk together the eggs and grated Parmesan cheese.

Cooked Pancetta in a Pan for Spaghetti Squash Carbonara Recipe

Simply Recipes / Hannah Zimmerman

Season with salt and pepper.

Add the spaghetti squash, pancetta, and garlic to a large skillet over medium heat.

Use a spatula to saute the ingredients together over medium heat for 2 minutes.

Carbonara Sauce Mixed Together in a Bowl

Simply Recipes / Hannah Zimmerman

Turn off the heat and pour in the carbonara sauce.

Immediately stir the spaghetti squash and carbonara sauce together vigorously for 2 minutes.

To reheat, add the carbonara to a skillet over medium-low heat.

Spaghetti Squash Carbonara on Two Plates and More in a Bowl

Simply Recipes / Hannah Zimmerman

Stir over heat for 3 to 4 minutes, until you reach your desired temperature.

see to it that you are stirring constantly so that prevent the eggs from curdling.

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