It’s all about speed and convenience.
This led me to a further realization that I didnt know the difference between the two.
So I set off to learn and here’s what I found out.
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What Is the Difference Between Quick Cook Oats and Instant Oats?
The main difference between quick cook and instant oats is the thinness to which the oats are rolled.
Instant oats are rolled thinner than quick oats.
Megan Gordon
And because instant oats are pre-cooked, they are speedier to prepare and softer after they’ve been cooked.
According toQuaker Oats, there is no nutritional difference between quick cook and instant oats.
Some have added fiber and proteinit’s easy to find a reliable and tasty option that you enjoy.
The Takeaway
Instant oats are pre-cooked, thinner, and therefore faster to cook.
They come packaged in individual portions with added flavors.
Quick cook oats are still a great option for when you need oats that cook in one minute.
You’ll have to add the flavorings and toppings to them.
Im going to stick to quick cook oats because I love to spice up my oatmeal to my liking.
