Its already in your fridge!

Im always hungry an hour later.

Despite the old saying that oatmeal sticks to your ribs, it never quite does for me.

Sideview of a bowl of oatmeal topped with cinnamon

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Recently, though, I came across a tip fromAbbey Sharp, a registered dietitian.

According to her, whipped egg whites add both protein and a light-as-air texture to my favorite morning meal.

Instead, I mixa whole egginto my oats.

Overhead shot of a bowl of oatmeal topped with banana, rasperries and chopped nuts

Simply Recipes / Getty Images

Rich, creamy oatmeal that keeps me full without an eggy taste.

But an egg achieves that same ultra-creamy, thick texturenoWuthering Heightsor extra dairy required.

It blends in seamlessly, transforming simple oats into something indulgent and satisfying.

Youll know its done when it transforms from runny to thick and creamy.

Top it with whatever your heart desires.

I love berries, nuts, maple syrup, and evenchocolate chips.

Oatmeal Tips and Tricks