The secret to this luscious sauce is in how long and low you cook it.

I’m like SEAL Team Six about getting green things onto plates without anyone noticingmyself included.

The Duchess of Sussexs pasta provides the perfect cover.

A split image of Meghan Markle and a bowl of pasta

Simply Recipes / Getty Images / Lauren Bair

Zucchini can always use a little personality in the seasoning department, so this technique is a crowning achievement.

And dont worry about blending in the seeds or skins.

By the end of the braising time, you’ll barely be able to find them.

Overhead shot of the ingredients needed for Meghan Markle’s pasta on a marble counter

Simply Recipes / Lauren Bair

Fresh herbs are nice, too.

Full disclosure: “Mush” is 100 percent the best way to describe this sauce.

But, luckily, so is “buttery.”

Overhead shot of a white shallow bowl withe rigatoni pasta, topped with shredded cheese and basil

Simply Recipes / Lauren Bair

If youre missing the meat, you’re free to always add ground turkey orItalian meatballs!