This hearty beef stew features classic Jamaican ingredients that make it spicy, rich, and bold.
Many beef stews include carrots and potatoes and this ones no different.
Use this recipe as a guide and adjust the heat and the spice to your liking.
Simply Recipes / Kalisa Marie Martin
Burnt Sugar for the Win
Another signature of Jamaican beef stew is the deep, rich color.
This is sometimes achieved via the addition ofbrowning sauce.
This will result in the color and depth of flavor we want.
Kalisa Marie Martin
Scotch bonnets are a staple Jamaican hot pepper but not always easy to find in the US.
Habanero peppers are a good swap.
Speaking of heat, this recipe also calls for hot sauce.
Kalisa Marie Martin
Any vinegar-based hot sauce will work here or you could try thisScotch bonnet hot sauce.
If you dont have any hot sauce or dont love spicy food, just skip it!
Garnish with chopped scallions.
Kalisa Marie Martin
Simple Tip!
More potatoes, or dumplings (aka spinners), or even another grain likequinoa.
You could also offset the richness with something fresh like a salad or steamed vegetables.
Kalisa Marie Martin
A Tip for Freezing and Reheating
This stew freezes very well.
When youre ready to enjoy the soup, thaw it and resume the cooking process at step 5.
When using store bought stock, I prefer to use chicken stock in this stew.
Kalisa Marie Martin
If you make your own beef stock then feel free to use that instead.
Combine with your hands to thoroughly coat the meat in the marinade.
Cover and refrigerate one hour and up to overnight.
Kalisa Marie Martin
Set a large heavy-bottomed pot or Dutch oven over medium-high heat.
You will use it later.
You want to do this in batches so you’re free to get a good sear.
Kalisa Marie Martin
If you overcrowd the pan the beef wont brown properly.
This is the color we want.
As long as you dont have an unappetizing burnt smell, youre still in good shape.
Kalisa Marie Martin
If it looks like its turning almost black, reduce your heat.
Once all of the beef has browned, add the marinade to the pot and turn off the heat.
Turn the burner on to medium heat and bring the stew to a simmer.
Kalisa Marie Martin
Once the beef is tender, remove bay leaves and thyme sprigs.
Add the carrots and potatoes, stir well.
Add the remaining scallion, red pepper, and onion and cook uncovered for 5-10 minutes or until tender.
Kalisa Marie Martin
This will give the stew body.
Taste and adjust the seasoning with more salt and pepper.
Garnish with additional chopped scallions and serve alone or over rice.
Kalisa Marie Martin
This stew tastes even better the next day!
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Let us know with a rating and review!
Kalisa Marie Martin
Kalisa Marie Martin
Kalisa Marie Martin
Kalisa Marie Martin
Kalisa Marie Martin