You don’t need to remove it.

Maybe you never even noticed it, but if you have, you cant unsee it.

So, what is it exactly?

A top-down image of a green bowl filled with three raw eggs.

Simply Recipes / Getty Images

Contrary to popular belief, that white thing floating in raw eggs is not a baby chickens umbilical cord.

Its not an embryo, either.Its a chalazapronouncedcuh-LAY-zuhand its totally normal and safe to eat.

What Is a Chalaza?

Four cracked raw eggs in a bowl next to a whisk and three whole eggs

Simply Recipes / Getty Images

Is It Safe to Eat Chalaza?

When cracking an egg, theres really no need to remove the chalazae.

Theyre safe to eat, and once cooked, they disappear.

Simply pass them through a strainer or use your fork to pick out the chalazae.

The visibility of chalazae makes it easy to test the freshness of eggs.

The more prominent the string is, the fresher the egg.

More chalazae, fewer problems, really.