Learn the facts from the experts.
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Theres a lot thats to be worried about with eggs these days.
In addition to skyrocketing prices, theres the concern about avian flu.
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We talked to the experts to find out.
Most transmission happens through direct contact with infected birds.
The USDA and FDA both say that eggs and milk are safe to consume during an avian influenza outbreak.
The USDA has safeguards in place to prevent infected poultry or eggs from entering the food chain.
But What About Runny Eggs?
That said, you may still want to skip runny eggs.
(The eggs you buy in the grocery store or farmers market are very likely unpasteurized.
At any time, eggs should be cooked until the yolk and the white are firm, says Amalaradjou.
Scrambled eggs should not be runny.
If thats you, stick with only pasteurized eggs or confirm you cook eggs until they have firm yolks.
Eggs from small, unregulated farms or backyard flocks in affected regions may have a higher risk of contamination.
The experts recommend following these safety tips when eating or handling eggs:
