Steam a whole squash then puree it with veggies, apples, and broth.

Winter squashes are my favorite vegetables to cook with during the cold weather months.

Theyre so hearty and sweet, and especially well-suited to making delicious, comforting soups!

butternut sqush soup in a blue bowl on top a blue plate with instant pot in background

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Cooking these hard squashes is a snap in a pressure cooker like the Instant Pot.

This will thicken the soup right up!

To freeze, transfer to freezer containers or bags, then freeze for up to three months.

Pressure Cooker Butternut Squash Soup On Table

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Craving More Squash Soup Recipes?

Cut each section in half again, then scoop out the seeds.

Arrange the pieces of squash on top of the trivet in a single layer.

Pressure Cooker Butternut Squash Soup

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Its fine if they overlap a bit.

grab the Steam or Manual setting, and set the cooking time to 7 minutes at high pressure.

(If youre using a stovetop pressure cooker, steam the squash at high pressure for 6 minutes.)

Cooked Butternut Squash Soup in Instant Pot

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When its finished cooking, move the pressure release valve to its venting position.

Remove the inner pot from the pressure cooker housing, remove the trivet, and pour out the water.

Return the inner pot to your pressure cooker.

2 Bowls of Butternut Squash on Table next to Instant Pot

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Reset the cooking program on your pressure cooker, and opt for highest Saute setting.

Melt the butter in the pot.

When the butter is melted and bubbling, add the onion, celery, carrot, and apple.

Pressure Cooker Butternut Squash Soup

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Saute until the onions are translucent, about five minutes.

Pour in the broth, and let it come to a simmer.

Add the squash to the pot (it’s ok if the broth isn’t simmering quite yet).

Pressure Cooker Butternut Squash Soup

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Let the soup simmer until the apples and other vegetables are soft, 5 to 7 minutes or so.

Use an immersion blender or a traditional blender to process the soup until it is smooth.

(If using a traditional blender, puree in batches with the top slightly loosened.

Pressure Cooker Butternut Squash Soup

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Use a dishtowel to hold down the lid while blending.)

Stir in the spices and taste, adding more salt if needed.

Ladle the soup into bowls and serve it with a dollop of yogurt and chives sprinkled on top.

Pressure Cooker Butternut Squash Soup

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This soup will keep for about a week in the fridge, or frozen for up to 3 months.

Pressure Cooker Butternut Squash Soup

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Pressure Cooker Butternut Squash Soup

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Pressure Cooker Butternut Squash Soup

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Pressure Cooker Butternut Squash Soup

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Pressure Cooker Butternut Squash Soup

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Pressure Cooker Butternut Squash Soup

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Pressure Cooker Butternut Squash Soup

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Pressure Cooker Butternut Squash Soup

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Pressure Cooker Butternut Squash Soup

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Pressure Cooker Butternut Squash Soup

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Pressure Cooker Butternut Squash Soup

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Pressure Cooker Butternut Squash Soup

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Pressure Cooker Butternut Squash Soup

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