Its also the easiest.

The chefs all describe the same step-by-step guide to perfecting this cooking method.

When is the fish done cooking?

Salmon fillet on a plate with a side salad and lime slices

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The USDA recommends cooking salmon to an internal temperature of 145F, which is considered well-done.

While this is optimal from a safety perspective, it can lead to overcooking and dried-out fish.

If your salmon sticks to the pan, just wait another minute or so.

Salmon fillet on a plate with a side salad and lime slices

Simply Recipes / Getty Images

When it is properly browned, it should release from the pan easily.