Is a quick rinse under running water enough?
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Most vegetables at our house are rinsed under running water.
Cucumbers, whether sliced for a salad or a sandwich, dont receive any special treatment.
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But verify its a substantial rinse.
Hold the cucumber under running water for at least one minute, Petitpain says.
Use your hands to rub the surface gently, which helps remove visible dirt and some residues.
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Petitpain suggests using a soft-bristled vegetable brush to scrub the skin on conventionally grown cucumbers.
This is especially important becausecucumbers often have a waxy coatingthat traps pesticides, she says.
Pay extra attention to the ends, where dirt tends to accumulate.
If you dislike the waxing coating, you’ve got the option to always peel the cucumber.
However, remember that the skin contains fiber and nutrients, says Petitpain.
Fill a bowl with water, adding about a teaspoon of baking soda for every cup of water.
Soak the cucumber for about 10 to 15 minutes.
Baking soda, Petitpain points out, has been shown to help break down some pesticide residue.
If you leave them damp, then moisture can make it easier for bacteria to grow.
When youve rinsed, use a paper towel or a clean kitchen towel to pat your cucumber dry.
How To Buy and Store Cucumbers
Keeping cucumbers fresh starts in the grocery store, says Schaffner.
Be sure to pick out a cucumber that does not have any visible damage or soft spots.
When you bring them home, store cucumbers in your refrigerator.
The ideal temperature is 41F or less.
But dont set the thermostat too low, says Schaffner.
