Toasting walnuts makes them buttery, sweet, and less bitter.

Walnuts keep best in the fridge or freezer.

Its worth noting that toasted nuts are a bit more perishable than raw.

Toasted Walnuts on a Baking Pan

Simply Recipes / Alison Bickel

Shelf life varies considerably, so its best to judge freshness by taste and smell.

If they lose their sweetness and begin to smell off, theyre likely rancid and should be thrown out.

Tip

Tip from a Nutritionist (Me!

Toasted Walnuts on a Baking Pan

Simply Recipes / Alison Bickel

): Toasted walnuts make a very nutritious snack that offers fiber, protein, and healthy omega-3 fats.

Make yourself grab-and-go snacks by putting 1/4 cup portions into small reusable containers or wax paper bags.

Bake until the nuts are deeply golden brown, 7 to 8 minutes.

Toasted Walnuts in a Jar

Simply Recipes / Alison Bickel

Stir the walnuts with a spatula about halfway through baking.

Keep a close eye on them, since they can easily burn.

Leave walnuts on the baking sheet until completely cooled.

Set a medium skillet on the stove over medium-high heat.

When the skillet is hot, add the walnuts, spreading them out into an even layer.

Keep a close eye on the nuts, since they are quick to burn if left unattended.

If the walnuts brown too quickly, pull the skillet off the heat or reduce the heat.

Transfer the walnuts to a plate to cool.

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