When you toast your sesame seeds, they go from okay to magical.

Here are two ways to toast your sesame seedswe prefer one over the other!

Simply Recipes / Ciara Kehoe

Tiny, flavorful sesame seeds have more uses in cooking than I can count.

Toasted Sesame Seeds in a Bowl with Some Cascading into the Bowl from a Spoon

Simply Recipes / Ciara Kehoe

I sprinkle them generously over rice bowls, in buttery cookie dough, on yogurt, and much more.

Since most store-bought sesame seeds are sold raw, its handy to know how to toast them yourself.

Two Ways to Toast Sesame Seeds

you could approach toasting sesame seeds one of two ways.

Toasted Sesame Seeds

Simply Recipes / Ciara Kehoe

Since sesame seeds are rich in healthy fats, theres no need to add oil to the skillet.

Either way, keep a close eye because sesame seeds are quick to burn.

When the pan is hot, add the sesame seeds.

Toasted Sesame Seeds in a Bowl with Some on a Spoon

Simply Recipes / Ciara Kehoe

Lower the heat if you see smoke or the seeds brown too quickly.

Immediately transfer the sesame seeds onto a plate to fully cool.

Spread the sesame seeds in a small baking sheet.

Raw Sesame Seeds on a Skillet Mixed Using a Spoon

Simply Recipes / Ciara Kehoe

Bake until nicely browned, using a spatula to stir them halfway through so that they brown evenly.

Start checking at the 4 minute mark since they burn quickly.

Bake for 5 to 6 minutes.

Toasted Sesame Seeds in a Skillet with Some on a Spoon

Simply Recipes / Ciara Kehoe

Allow the sesame seeds to cool completely on the baking sheet.

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Bowl of Toasted Sesame Seeds

Simply Recipes / Ciara Kehoe

Raw Sesame Seeds on a Baking Sheet

Simply Recipes / Ciara Kehoe

Toasted Sesame Seeds on a Baking Sheet

Simply Recipes / Ciara Kehoe