Use this guide to verify you’re selecting the best olive oil out there.
Do you opt for budget olive oil?
Use the following tips to help you select real olive oil every time.
Buy Extra-Virgin Olive Oil (EVOO)
Any non-EVOO olive oil is a blend of cold-pressed and processed oils.
Frying at high temperatures?
Use one of thesecooking oilsinstead.
Explore higher-end grocery stores or choose one of our Test Kitchens recommendedolive oil brands.
Look for Dark or Opaque Containers
Sunlight and heat are any oils kryptonite.
Buy oils in dark glass bottles or metal containers that are stocked out of direct sunlight.
FYI, there may bewhite stuff floating in real olive oil.
Check for Three Important Markers
5.
Trust Your Taste Buds
Finally, learn what olive oils taste the best to you.
Thats whats most important!
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