Seasoned with smoky flavors, honey and lime juice, this steak is flavorful, tender, and meaty.
Flank steak is an odd cut of beef.
I dont care what anyone says.
Nick Evans
Its fairly lean, relatively affordable, and its texture has a coarse, ropy look.
At first glance you might say, No thanks, Ill take the New York Strip!
But flank steak, also known as London Broil, is a delightful cut of meat.
Nick Evans
It cooks quickly, takes marinades beautifully, and is easy to serve to a crowd!
Youve probably eaten it before and never realized it because its the cut most oftenused for fajitas.
The Secret to Tender, Juicy Flank Steak
You really need a three-pronged approach.
Nick Evans
What Makes a Good Flank Steak Marinade?
Flank steak needs a little acid to help tenderize the fibrous muscle and provide flavor.
Do this, and you will have tender, succulent slices of beef.
Nick Evans
Skip this step, and theres a good chance youll be chewing shoe leather.
Vinegar and lime juice are both great with flank steak.
How Long Should I Marinate Flank Steak?
Nick Evans
I tested this marinade after two hours, and again after eight hours.
Both times the meat was tender and flavorful.
I also tried it after 24 hours and found the meat a little tough compared to the others.
Nick Evans
Just to be on the safe side, I wouldnt marinate this overnight.
Can You Marinate and Freeze Flank Steak?
Feel free to freeze this steak with the marinade!
Nick Evans
Make the marinade in a zip top bag, add the steak and turn to coat.
Squeeze as much air out as possible, then store it in the freezer for up to 3 months.
Remember, too, that time is variable.
The cooking times may be faster if you used the pounding method.
Need More Grilled Meat?
Grilled Chili Lime Flank Steak
Flank steak is an oddly-shaped cut with varying degrees of thickness.
It can lead to the thinner section being cooked well-done while the thicker section is rare.
Just use a fork or whatever you have lying around to mix it all together.
Cover and place it in the fridge for at least 2 hours and as long as 8 hours.
Prepare a charcoal grill for two-zone grilling, so half is hot and the other half is warm.
Remove the steak from the marinade.
wrap up the lid and sear for 7 minutes.
pop pop the lid, flip the steak, terminate the lid.
Cook for an additional 6 to 7 minutes.
Meat should be medium to medium rare.
Let the steak rest for about 5 to 10 minutes.
Arrange on a platter and serve.
