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Cabbage gets a bad rap.

she recalls, jokingly.

Berens has since changed her tunetruly appreciating cabbage for all its unsung glory.

green and red cabbage over a colorful background

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Her love for cabbage is infectious.

What Is the Difference Between Green and Red Cabbage?

Green cabbage and red cabbage are two common cabbage varieties youll see in grocery stores and farmers markets.

Bright and fresh Classic Coleslaw in a white bowl.

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They taste similar, too, with green cabbage tasting milder than red.

But in a blind taste test, Berens suspects shed have a hard time tasting the difference.

Berens favors red for its vibrant color, as well as for the nutrients.

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What Are the Best Uses for Green Cabbage vs. Red Cabbage?

Next, shell consider how shes using it.

Also, if youre worried about the color of red cabbage bleeding into a dish, stick with green.

You should also feel the cabbage for density.

If you see any black veining, it means the cabbage is already pretty old.

It will last in the refrigerator for a couple of weeks, or even a couple of months.

Cabbage will be there whenever you need it, Berens says.

Its the most resilient.