Edamame meets avocado in this lightened-up dip that doubles as a sandwich spread.
What Is Edamame?
Do you like edamame?
Elise Bauer
Edamame are like bar nutsthey’re salty and go great with beer.
They are rather tasty beans, so I thought we would make a simple bean dip with them.
This edamame dip includes cilantro, lime juice, yogurt, and a whole avocado.
Also just a little bit of Tabasco and dark sesame oil for some sparkle.
It’s similar to guacamole but with more protein and body from the edamame beans.
It’s fairly thick, so you’ll want something sturdy to scoop it up.
But several of our readers have whipped up vegan versions with great success!
Try These Other Party Dips!
Add the shelled edamame.
Return to a simmer and cook for 5 minutes, or until cooked through and tender.
Drain with cold water.
Place drained cooked edamame in a food processor.
Add the chopped cilantro.
Add the remaining ingredients, and pulse until well pureed.
Add more water if you want a smoother consistency.
Adjust seasonings (salt, Tabasco, lime, sesame oil).
Serve with pita, chips, crostini, or a vegetable platter.
