26, 2024

Which should you choose at the grocery store: coconut cream or coconut milk?

The full-fat or “lite” can?

Here’s a closer look at when to use each product.

Coconut Cream Eggs

Years ago, I went hiking through the jungle in Belize.

The meal was amazing, but I was shocked to find that the rice was the stand-out star.

Thatcoconut ricereally got me wondering.

Coconut Cream Eggs

From coconut cream vs. coconut milk to full-fat or lite options, I didnt know where to start.

The difference between these products is subtle, but it really does matter which one you choose.

Coconut cream is the same thing as coconut milkcoconut meat blended with waterbut it contains less water.

Coconut Cream Eggs

While coconut milk is thin like cows milk, coconut cream is thick like whipped cream.

Substitutes for Coconut Cream

What Is Coconut Milk?

Coconut milk is unsweetened coconut meat thats been simmered or blended with water.

Coconut Cream Eggs

The mixture is strained to produce a smooth, milky-white liquid that has a similar consistency to cows milk.

Go to Recipe

If you plan to cook with coconut milk, choose the variety in a can.

It contains more fat and typically only has one added ingredient as a stabilizer (guar gum).

Coconut Cream Eggs

Coconut milk in a carton is generally found in the refrigerated aisle and its best for raw applications.

What Is Cream of Coconut?

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Coconut Cream Eggs

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