10, 2022
Feeding your baby healthy meals has never been easier.
Learn how to use a pressure cooker to turn fruits and veggies into nutritious Instant Pot baby food.
Applesauce
Most babies love apples.
And this recipe only contains apples and water (AKA no added sugar!
), so its safe and healthy for baby to eat.
To make, wash and roughly chop six organic apples with the skin on, discarding the core.
Add apples and 1/3 cup of water to the Instant Pot.
Choose the manual high setting for 6 minutes.
When the Instant Pot is done cooking, let the pressure release naturally.
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Theyre full of vitamins and are easy for baby to digest.
Stack the carrots on top of the Instant Pot trivet and add 1 cup of water.
Cook on high for 4 minutes.
Perform a manual release of the pressure, drain and puree until smooth with a blender.
Zucchini Puree
Have a bumper crop of zucchini in the garden?
Its a perfect snack for baby!
($14) Then, add 1 cup of water and close and lock the lid.
Cook on high for 3 minutes.
Perform a manual release of the pressure, drain and puree until smooth with a blender.
Lock lid and cook on high for 3 minutes.
Perform a manual release of pressure and puree in a blender.
So dont shy away from those greens!
Kitchen shears work great for this.
Add 2/3 cup of water.
Lock the lid and cook on high for 3 minutes.
Perform a manual release of pressure and puree in a blender.
Banana Pear Puree
Mix and match your babys favorite flavors in one tasty dish.
Start by coring and chopping two pears.
Then, add pears and 1/2 cup of water to the Instant Pot.
Lock lid and cook on high for 5 minutes.
When cooking is done, manually release the steam.
Remove pears from the water and add to the blender with a banana.
Broccoli and Pea Mash
Baby will get plenty of fiber and vitamins from this quick recipe.
Lock lid and cook on high for 8 minutes.
Manually release the pressure and drain excess liquid into a bowl.
If youd rather buy baby food,these are our favorite brands.
Blueberry Puree
Did you know blueberries are a baby superfood?
Lock the lid and cook on high for 4 minutes.
Manually release the pressure and remove the blueberries.
Blend until smooth, adding reserved liquid if needed.
Dont accidentally make one of these5 common mistakes with your Instant Pot.
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