Keep them stocked at all times for healthy, easy meals.
All frozen produce is flash-frozen at the peak of ripeness, which ensures its asnutritionally denseas possible.
Not all frozen vegetables are created equally, however.
Here are the 5 best vegetables to buy frozen.
Thats why its hard to beat frozen spinach, be it chopped or in whole leaf form.
Corn
Simply Recipes / Micah Siva
Peak-summer fresh corn is unbeatable, but the season is short.
Coco Morante
Frozen corn is your next best option the other three seasons of the year.
Its as sweet as the summer stuff and gets bonus points because you dont have to shuck it.
Artichokes
Not only are fresh artichokes hard to source most of the year, theyre difficult toprepare.
Simply Recipes / Micah Siva
Frozen artichoke hearts, however, are available 365 days a year and require zero prep.
Frozen artichoke hearts only need to be partially thawed before stirring them intopastaor risotto.
Theyre the most quick-cooking frozen vegetable of the bunch and deserve a spot in your freezer all year long.
Sally Vargas
They lend color and sweetness to everything fromricetopasta, but can also stand on their own.
You dont even need to cook them to use them insalad.
Frozen cubed butternut squash is just as convenient and much more budget-friendly.
Simply Recipes / Mihaela Kozaric Sebrek
Elise Bauer
