31, 2024
This summer, head outside to cook up healthy recipes on the grill.
Each one features lean protein and other good-for-you ingredients.
Planning a cookout is a great way to spend more time outdoors.
(Yes,grilled fruit!)
Another simple solution to sidestep charring is to use ameat thermometer.
What are the healthiest oils to grill with?
This helps prevent sticking and internal fats and water from escaping.
What are the best healthy sides for a meal on the grill?
Fruits and vegetables are an excellent complement to grilled proteins such as meat, poultry and fish.
First, they produce zero harmful chemicals even if theyre heated to a very high temperature.
Great fruits for grilling include apples, pears, peaches, pineapples and plums.
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