Updated onMay 30, 2024
Looking to eat a treat at your desk?
Skip the doughnuts and reach for any of these tasty and healthy office snacks!
Plus, theyre agluten-free snack!
Each parfait has 158 calories, 30 grams of carbs and 5 grams of protein.
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Hippeas
Hippeas, or Cheetos healthier cousin, are cheese-dusted chickpea puffs.
Theyre perfectly delicious on their own for a snack or enjoy them as a side with yourlunch sammy.
1.5 servings of Hippeas contain 200 calories, 5 grams of fiber and 6 grams of protein.
Theyre vegan and gluten-free, too!
Tex-Mex Popcorn
Spicy Southwest seasoning makes this snackin-goodpopcornideal for any day of the week.
Habanero Barbecue Almonds
While traditional salted almonds are great,Blue Diamonds habanero barbecue almondsare even better.
Plus,almonds have plenty of healthy benefits.
Cranberry Dark Chocolate Trail Mix
Craving something sweet after lunch?
Skip the break room binges and pull out your own crave-able snack.
Thistrail mixcombines sweet dark chocolate and dried cranberries with crunchy almonds, walnuts and pistachios.
(verify you know these othercranberry health benefits, too.)
Each serving of beef jerky contains 70 calories, 6 grams of carbs and 12 grams of protein.
Try adding it to this Meat Lovers Snack Mix.)
Next, try these delicious no-bakeprotein balls.
These baked fruit chips are crispy and sweet and never contain artificial ingredients.
it’s possible for you to alternate days with apple, coconut or banana.
Have leftovers to spare?
Use them up in thesedried fruit recipes!
Chocolate Hummus
This chocolate hummus is a sweet twist on theclassic hummus recipe.
Plus, its so easy to make with just a handful of healthy ingredients.
Serve it with berries and pretzels for a quick snack.
Harvest Snaps
Thesebaked green bean crispsare a great alternative to your favorite salty snacks.
They claim that they have over 50% less sodium compared to regular potato chips.
Trying to cut down on the salt?
Here are some otherlow-sodium foodsto try.
Rosemary-Parmesan Popcorn is simple to prepare the night before (hereshow to make popcorn on the stovetop).
Brown Rice Cakes with Cashew Butter
It doesnt get easier than this healthy, low-calorie snack.
Savor this salty-sweetGranola Trail Mix recipe.
We love thisQuaker banana nut flavorwith extra protein to keep you full and energized.
Or better yet, make your ownhomemade oatmeal.
Got a ravenous sweet tooth?
Try thesehealthy sweet snacks.
Apple and String Cheese
Not just for your childs lunchbox!
After all, there are a lot of benefits to eating apples.
Spiced party peanuts are perfect for your office happy hour or for grabbing handfuls out of your desk drawer.
Try theseSweet & Spicy Peanutsfor a fun variation.
PB&J Bites
These PB&J-inspired bites are fun to make and fun to eat!
Try thesecreative PB&J ideasnext!
Enjoy on its own or sprinkled over a freshsmoothie bowl.
Hard-Boiled Egg
When youre short on time, grab this quick, nutrient-dense snack.
(Hereshow to make perfect hard-boiled eggs.)
86 your daily coffee house run and bring your personal chocolaty snack.
Serve with baked tortilla chips or sliced bell peppers.
Place the ingredients in a mason jar, give it a shake and stick it in the fridge.
Old Bay Crispy Kale Chips
These crunchykalechips are delicious, super healthy and easy to make.
The seasoning takes the flavor up a notch.
For extra zip, add a dash of cayenne pepper.
Here are a few otherways to use almonds!
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