30, 2024

Don’t think a heart-healthy diet can be delicious?

These low-cholesterol snacks will change your mind.

What are low-cholesterol snacks?

24 Low-Cholesterol Dinner Recipes

Low-cholesterol snacks include foods that are known to improve your bodys cholesterol levels.

Other plant foods like fruits and vegetables help your body block cholesterol from being absorbed.

(By the way, these are some of theworst foods for your cholesterol.)

24 Low-Cholesterol Dinner Recipes

To make your own low-cholesterol snack list, focus on fruits and vegetables, whole grains and plant-based proteins.

Or just check out ours!

The healthy fats in avocados lower bad cholesterol levels and satisfy your snack craving.

24 Low-Cholesterol Dinner Recipes

One serving of homemade guacamole packs 90 calories, 8 grams of plant-based fat and 0 cholesterol.

Scoop it up with baby carrots instead of tortilla chips.

Read up on these health and beautybenefits of carrots.

24 Low-Cholesterol Dinner Recipes

The fiber and healthy fats will also keep you full until dinner.

Youll also want to try theseheart-healthy snacks.

Crispy Kale Chips

Sticking to a heart-healthy diet doesnt have to mean saying goodbye to crispy chips.

24 Low-Cholesterol Dinner Recipes

Make your own with antioxidant-rich kale.

This recipe is bursting with flavor thanks to Old Bay seasoning.

Ten kale chips contain about 120 calories, 5 grams of fiber and 4 grams of protein.

19 Low-Cholesterol Breakfasts

Lightly Salted Almond Snack Pack

A months worth of low-cholesterol snacks for less than $15?

Each pack contains 100 calories and 3 grams of fiber.

The nuts in this yummy broccoli slaw will also help lower cholesterol.

19 Low-Cholesterol Breakfasts

These are some of thehealthiest snacks you could buy.

Chipotle Lime Avocado Salad

Looking for a snack with a little more spice?

Our Chipotle Lime Avocado Salad is a quick and refreshing heart-healthy snack.

59 Healthy Snacks to Eat When Junk Food Cravings Hit

One serving has 191 calories, 11 grams of healthy fats and 0 cholesterol.

If youre looking for a dinner salad, browse this list ofhealthy main dish salad recipes.

The nuts and seeds are linked with lower cholesterol levels; the fruit and dark chocolate add heart-healthy antioxidants.

59 Healthy Snacks to Eat When Junk Food Cravings Hit

Fruit Smoothie with Almond Milk

Craving something sweet in the afternoon?

Toss some frozen berries, sliced banana and almond milk in the blender for a creamy 4 p.m. treat.

The healthy fats from the almond milk and antioxidants from the berries can lower LDL cholesterol.

50 Healthy Snacks for Kids

A cup of this simple smoothie contains about 162 calories.

Here are morehealthy smoothie recipesto try.

Each serving contains 140 calories and six grams of fat.

50 Healthy Snacks for Kids

You wont get bored munching on this snack any time soon!

Try theseindulgent healthy snacksinstead of that chocolate bar.

One serving of dip with a cup of celery sticks is about 250 calories.

32 Healthy Sweet Snacks

One serving contains 110 calories, 3 grams of fat and 4 grams of fiber.

Its sweet and tart while providing a powerful punch of antioxidants.

The berries work double-duty as they both lower LDL cholesterol while helping raise HDL (good) cholesterol.

32 Healthy Sweet Snacks

One serving contains about 93 calories and 0 cholesterol.

Berry Breakfast Parfaits

Stomach growling before lunch?

One parfait contains 304 calories, 4 grams of fat, 0 cholesterol and 17 grams of protein.

34 Tasty Low-Calorie Snacks You Won’t Want to Share

Hereshow to wash berriesthe right way.

Beanitos Chips

Missing your old friend potato chips?

Ease the pain with the healthier (and more flavorful) version ofBeanitos chips.

34 Tasty Low-Calorie Snacks You Won’t Want to Share

Theyre made from black beans and are a rich source of fiber and plant-based protein.

Oh, and they taste like salty, crispy tortilla chips!

One serving has 130 calories and 7 grams of fat.

25+ Diabetic-Friendly Snack Recipes

Use natural peanut butter to avoid extra sweeteners and high fructose corn syrup.

A cup of Ants on a Log clocks about 324 calories.

One serving contains just 58 calories, 4 grams of fat and 0 cholesterol.

25+ Diabetic-Friendly Snack Recipes

Take a look at these otherfun ways to cook cauliflower.

Serve with an oil-based ranch dressing like this one fromPrimal Kitchenfor a burst of healthy plant-based fats.

Learnhow to make healthy saladdressing at home, too.

18 Low-Calorie Snacks That Are Low-Carb, Too

Chewy Granola Bars

When it comes to cholesterol-lowering foods, oatmeal takes the (plant-based) cake.

Make a batch over the weekend to keep on hand for snacking emergencies throughout the week.

Check out thesefoods that lower cholesterol naturally.

18 Low-Calorie Snacks That Are Low-Carb, Too

Whole grain toast is high in fiber to lower your total cholesterol level.

Eating nuts like almonds has been proven to lower LDL (bad) cholesterol.

Instead of sugary jam, add fresh strawberries for a satisfying snack with about 218 calories per slice.

29 Healthy Road Trip Snacks

If you werent sure, this is thedifference between whole wheat and whole grain bread.

Black Bean Salsa

Another fiber powerhouse food to add to your snack routine is black beans.

Theyre rich in soluble fiber to lower cholesterol and take a long time for your body to digest.

29 Healthy Road Trip Snacks

This means that theyll keep you full, which can be helpful for weight loss as well.

One serving of this version has just 70 calories and 0 cholesterol.

EachKind barcontains 180 calories, 2 grams of fiber and 3 grams of protein.

57 Low-Carb Snacks Ideas Your Family Will Love

Enjoy one on its own or break it up over a cup of fat-free Greek yogurt.

We recommend our users to update the surfing app.

57 Low-Carb Snacks Ideas Your Family Will Love

15 Healthy, Crunchy Snacks

15 Healthy, Crunchy Snacks

21 Fun, Healthy Snacks for Kids

21 Fun, Healthy Snacks for Kids

34 Low-Sugar Snacks You’ll Actually Adore

34 Low-Sugar Snacks You’ll Actually Adore

27 Healthy High-Protein Snacks to Grab and Go

27 Healthy High-Protein Snacks to Grab and Go

34 Chocolate Snacks That Curb Cravings Fast

34 Chocolate Snacks That Curb Cravings Fast

23 Go-To Healthy, Salty Snacks

23 Go-To Healthy, Salty Snacks

18 Healthy Baked Snacks to Make at Home

18 Healthy Baked Snacks to Make at Home

23 Heart-Healthy Snacks to Keep You Satisfied

23 Heart-Healthy Snacks to Keep You Satisfied

17 Fiber-Packed Snacks

17 Fiber-Packed Snacks

14 Healthy Snacks to Buy This Year, According to an RD

14 Healthy Snacks to Buy This Year, According to an RD

Guacamole in a blue bowl with a few tortilla chips surrounding on a marble surface

Bowl of walnuts and red apples on wooden table. Healthy snacks.

how to cook kale, kale chips

Lightly Salted Almond Snack Pack

nutty broccoli slaw

Chipotle Lime Avocado Salad

Seeds and nuts trail mix

Homemade antioxidant summer fruits smoothie on rustic table

Biena Chickpea Snacks

A bowl of homemade hummus topped with olive oil and roasted chickpeas.

Kind Vanilla Blueberry Granola

Honey-Lime Berry Salad

Berry Breakfast Parfaits

Beanitos Chips

Ants on a log

Smoky Cauliflower

Snap Peas with Primal Kitchen Dressing

chewy granola bars

whole grain toast with almond butter and strawberries on a white plate; Healthy Fast Breakfast

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Almond & Coconut KIND Bar

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