Make the transition easier with the best meat substitutes, including tofu, tempeh, seitan and more.
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Tofu
Vegetarian or not, youve likely heard of tofu as ameat substitute.
This soy-based protein source comes in different levels of firmnessfrom silken to super-firm.
Just dont make thesetofu mistakeswhen cooking it!
Check out thehealth benefits of tofu, too.
Its dense with a nutty flavor and can easily holds its shape.
Try it on a sandwich, cubed atop a salad or even skewered on kabobs.
Try it mixed into a stew, shredded into tacos or marinated and grilled on its own.
Jackfruit
If youre craving pulled pork, its time to givejackfruita try.
Once you get your hands on it, check out thesejackfruit recipes.
Plant-Based Meat Crumbles
Crumbled meatslike ground beef or chorizoare a staple in tons of delicious dishes.
And luckily,plant-based meatsubstitutes taste just like the real deal.
We love them mixed into pasta, baked into a casserole or incorporated into ahearty chili.
Plant-Based Burgers
Replacement meat productslike theBeyond Burgerand Impossible Burgerhave come a long way.
you’ve got the option to also find plant-based burgers made with veggies, beans and lentils.
Our Test Kitchen foundthe best plant-based burgerscheck out their top picks.
Vegetarian Chicken
If youre having a hard time giving up fast fooddont worry!
you might still have your beloved nuggets.
Plant-based chicken tenders, patties and nuggets taste just like the real deal.
Nestle them between a bun, add them to a salad or just enjoy em withyour favorite barbecue sauce.
you could also findchicken nuggetsand non-breaded chicken shreds which are ideal for stir-frys, soups and sandwiches.
Our Test Kitchen found thebest vegan chicken nuggetsfrom the grocery store.
Vegetarian Sausages
Summer was designed for cookouts.
And you wont miss any of the fun thanks to veggie sausages.
Theyre easy to toss on the grill, and they taste very similar to the real thing.
Just ensure you knowhow to grill brats(veggie or not) like a Wisconsinite.
Eachmeat substituteslice is packed with flavor and includes several grams of protein.
Try these expert tips formaking the best-ever sandwich.
They have an earthy texture and taste delicious in tacos, grain bowls andsoups.
Theyre a diet staple thats cheap, easy and quick to prepare.
Check out all of your options with thesebean-based vegetarian recipes.
Protein Pastas
Pasta night just got a lot more filling.
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