26, 2021
Never have a boring or bland salad again thanks to these salad prep tips.
Youll be happy to knowhow to make salad thats anything but boring.
To do so, hold the head of lettuce with the core pointing downward.
Bang the core on your kitchen counter once or twice to loosen it.
Then, flip the iceberg over and twist the core until it completely separates.
Chop orshred the lettuceto your liking.
Help your greens last longer with thispaper towel trick.
Once youre home from the grocery store, wash the greens and dry them completely.
Lay down another paper towel, the rest of the greens and then top with one more paper towel.
If you notice the paper towels quickly getting completely damp, change them out for new ones.
Want a reusable salad saver?
Check out our favoritelettuce and produce keepers.
But that doesnt mean you have to have to buy a salad spinner.
Grab the corners of the kitchen towel in one hand and rigorously spin it.
This motion will wick the water off your greens without having to individually wipe off each leaf.
Take a look at these otherkitchen gadgets you’re free to probably do without.
Or, use whatever greens you have in the fridge.
Heres the low-down on themost common types of lettuce for a salad.
The cold water will keep the cut vegetables from oxidizing, turning brown and losing their crunch.
you’re able to soak them overnight or for a few hours.
Regardless of when youre planning on eating, thesehealthy salad recipesmake for a filling and nutritious meal.
If youre making a Southwest- or Taco-inspired salad, toss in some torn cilantro for a bright-tasting addition.
These are themeal prep salad recipesthatll let you assemble once and eat all week long.
And, its better for you.
That way, the pieces stay intact and wont create a mess in your bowl.
Check out theseingredients you should be adding to your salad, if youre not already.
Curl Green Onions
Add some decorative veggies to your salad with curled green onions.
Drop the strips of green onion into a bowl of icy water and watch them curl!
Sprinkle the curls on top of your salad for some pizazz that adds flavor, too.
Next, read abouthow to make just about every key in of salad.
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