I Asked 4 Experts the Best Way to Cook Salmon—They All Said the Same Thing
Its also the easiest. The chefs all describe the same step-by-step guide to perfecting this cooking method. When is the fish done cooking? Simply Recipes / Getty Images The USDA recommends cooking salmon to an internal temperature of 145F, which is considered well-done. While this is optimal from a safety perspective, it can lead to overcooking and dried-out fish. If your salmon sticks to the pan, just wait another minute or so....